Videos

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join us in our latest episode as we explore the journey towards authenticity and its profound impact on our lives and relationships. Through heartfelt stories and insights, we navigate the delicate…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex, as we delve into the concept of "Trusting the Process" in our latest podcast episode. Explore how this idea applies to relationships and personal growth, uncovering the…

Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions. Embark on an intimate journey with us as we navigate the balance between intuition and logic in…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex as we explore the road to self-acceptance, navigating through disappointments and societal pressures. We discuss how acceptance can unlock a truer sense of self and enhance relationships,…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Discover the power of authenticity and self-awareness in our latest episode, drawing insights from the ten disciplines of the Institute for Professional Excellence in Coaching (iPEC). Learn how to transform life…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex, on our podcast, Uncover the Human, as we explore the impact of environmental influences on our lives. From distractions like buzzing phones to uncomfortable situations like wearing…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join us on a journey as we explore how our social circles influence our energy and performance, offering fresh insights into authentic connections. Dive deep into the dynamics of influence, emphasizing…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex on Uncover the Human as we explore the often-overlooked physical elements of well-being. Learn how simple adjustments in sleeping, eating, moving, and breathing can transform your daily…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Explore the power of your inner compass in our latest episode, where we delve into aligning with values, vision, and personal goals for a fulfilling life. Discover the art of living…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex as we explore the importance of focus, energy, and creativity in leadership training. Learn how mental presence enhances productivity and engagement, debunking the myth of multitasking with…

This episode includes our interpretations of copyrighted works done by the Institute for Professional Excellence in Coaching or iPEC. Join Cristina and Alex on a journey through spirituality and coaching, exploring its profound impact on our internal energies. Discover the importance of aligning with your purpose for increased vitality. Through…

Embark on a journey to discover your authentic self with Cristina Amigoni and Alex Cullimore in our latest podcast. Explore the Core Dynamics framework as we discuss how to tap into your true self, boost energy, and enhance performance. Learn about the interplay between reactive and constructive energies, shaping our…

In this episode, we engage with Joshua Berry, co-founder of Econic, to explore how authenticity transforms leadership and connections. We discuss organizational change, customer-centric solutions, and the impact of open dialogue and collaboration. Joshua shares insights from his journey with Econic, highlighting the significance of innovation and authenticity in business.…

Rediscover the magic of connections with sociologist Chris Burnett in our latest podcast. Journey from Scotland to Canada as Chris shares his personal project turned professional pursuit. Explore the joys and challenges of rekindling relationships, weaving an authentic community tapestry, and fostering belonging no matter where life takes us. Beyond…

Embark on an enlightening exploration of the soul with our guest Maria, as she shares the transformative power of authenticity and inner work. Our conversation moves through the landscape of self-reflection and its pivotal role in fostering an inclusive mindset. Maria's vibrant tales of personal and professional growth highlight how…

Ever wondered how art can shift our perception of leadership and corporate culture? Embark on this thought-provoking journey with our spirited guest, Ashley Fluellen. Transitioning from a role in local government to launching her own innovative business, Ashley leverages her artistic background to inspire change in the workplace. She passionately…

Strap in as we journey through the multifaceted realm of conflict resolution with the seasoned and insightful Michael Fryer. With 27 years of global experience to draw upon, Michael expertly guides us through the labyrinth of human tensions and disagreements, showcasing the power of an outside perspective in forging paths…

Ever wondered what real leadership looks like? It's not about the accolades or the credit, it's about empowering others and guiding them to find their own path. Join your hosts, Cristina and Alex, as we dig into the very core of leadership. We discuss the role of empathy, the power…

Ever find yourself at a career crossroads, afraid of making the wrong turn? Wondered how aligning your professional aspirations with your core values could pave the path to authenticity? Join us as we discuss these complexities with our insightful guest, Lauren Grau. As a seasoned leadership and mental health coach,…

Ready to transform the way you navigate change in your personal and professional life? Change is a constant in our lives and can often feel overwhelming, but humanizing this process can shift the chaos into a manageable and productive experience. With a particular emphasis on authenticity and empathy, this episode…

Welcome to a riveting conversation with the enlightened Joe Messina. Join us as we peel back the layers of leadership, exploring the intertwined roles of authenticity and humility. With Joe's fresh perspective, you'll get to understand the leader as a constant learner, someone always on the quest to understand the…

Are you ready to take your innovation game to the next level? Carla Johnson, a renowned innovation architect, takes us on a thrilling journey through her unique approach that has us flipping the script on traditional innovation tactics. Johnson challenges us to work backward - to understand how people want…

Meet Fred Butz, a man who has mastered the art of building and nurturing relationships, in our latest podcast episode. Through his experiences, he showcases how everyone, with their unique backgrounds and histories, adds value and enhances overall productivity and morale. Fred shares his insights as an Eagle Scout, from…

Are you ready to uncover your unique potential and embrace the power of authenticity? Join us as we sit down with Amy Birks, a seasoned strategist who has journeyed through different career paths and discovered her unique 'GPS brain'. Amy highlights the significance of human connection and authenticity in her…