Episodes

In this conversation, author and acupuncturist Connie Warden joins Cristina and Alex to talk about her book Speeding to Compassion —a project born from her surprising realization that her mindfulness practice didn’t extend to...

In this conversation with speech and communication coach Bailey Massey, Alex and Cristina explore why communication remains the universal solution—and universal problem—at work and at home. They dig into the often-ignored hal...

In this episode of Uncover the Human , Cristina and Alex sit down with Kristin Malek, founder of the Behavior Change Design Institute, to explore how real change happens—whether in individuals, organizations, or society. Kris...

In this episode of Uncover the Human , Cristina and Alex take a candid look at the challenges and misconceptions around employee engagement, especially the reliance on large-scale surveys. They question the accuracy and usefu...

In this episode of Uncover the Human , Cristina Amigoni and Alex Cullimore are joined by Andy DeShong for a deep, philosophical conversation on the intersection of AI, leadership, and humanity. Together, they explore the prof...

On today's episode of Uncover the Human we have Jude Schweppe joining us. Jude has an eye opening way of approaching her work life. Her background is in performing arts. Jude loves being creative, and transitioned into advertising. She finally blended coaching with a creative direction. Jude is a f…

In this heartfelt and insightful episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore welcome guest Tina Morris to explore the often-overlooked emotional and psychological layers of transitions. From corpo...

Why do we ghost and get ghosted? From the corporate world to intimate relationships, Cristina and Alex discuss what it means to ghost someone from two perspectives: the person who doesn't like to respond and the person who fe...

In this repeat of the kickoff episode of Season Two of Uncover the Human , Cristina and Alex reflect on their podcasting journey—from humble closet recordings to a full-blown professional setup—and dive into one of their favo...

In this powerful episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore welcome Amanda Gulino, founder of A Better Monday, for an authentic conversation on burnout, values alignment, and what it means to bui...

In this episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore sit down with Meridith Grundei, a dynamic presentation coach and improv facilitator, to explore how authenticity, story, and vulnerability trans...

What does it mean to live a purposeful life? Life Purpose Coach Rick Harrigan knows firsthand the painful disconnect between external success and internal emptiness. After 20+ years in corporate entertainment with all the tra...

What happens when we place humans at the center of every workplace decision? Anne-Catherine Nielsen, founder of Equo Magna, brings her rich experience from the hospitality industry to tackle this question in a conversation th...

In this episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore welcome back returning guest Eimear Zone to explore one of the most universally challenging yet empowering topics in personal and professional l...

In this episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore explore the intersection of authenticity, community, and well-being with guest Michael Niyompong, Chief Engagement Officer at the Mental Health ...

In this episode of Uncover the Human , Cristina and Alex welcome Mirko Maccarrone, founder of The Mastery Hub, for a deep conversation about conscious leadership and the concept of "coachsulting"—a powerful blend of coaching ...

In this episode of Uncover the Human , Cristina and Alex chat with Matt Ley—consultant, former pastor, and author of Manager Gaps: Reclaiming the Awesomeness of Management . Matt shares lessons from his diverse career path an...

In this episode, Cristina Amigoni and Alex Cullimore dive into the often overlooked art of facilitation and the real impact of effective training. Reflecting on their experiences creating and delivering leadership programs, t...

In this heartfelt episode of Uncover the Human , hosts Cristina Amigoni and Alex Cullimore explore the quiet power of individual impact—how one person’s presence, choices, and energy can meaningfully shape environments, relat...

How do we balance technological innovation with human authenticity? In this episode, we sit down with Chuck DeVries, a technologist with a deeply human-centered perspective, to explore the intersection of AI, leadership, and ...

In this episode, we sit down with Adrienne Graves, a visionary leader whose career spans theology, business, and personal growth. She shares insights on leadership, resilience, and the power of perspective in shaping both pro...

Nina Cashman returns to Uncover the Human to explore the connection between learning, presence, and authenticity. As an executive coach and master trainer, Nina shares insights from her studies in happiness and the importance...

How do you find balance in the chaos of daily life? Katherine Warren joins us to share her journey from battling insomnia and depression to discovering the power of mindfulness, movement, and small, intentional practices. She...

What does it truly mean to choose yourself? In this inspiring episode, we welcome back Eimear Zone, author, coach, and mindfulness expert, to discuss her journey of self-discovery and empowerment. From navigating career shift...