Episodes

Want to improve your communication and build stronger connections? Meet LAVA: Listening Acknowledging Validating and Asking open-ended questions In this episode, Cristina and Alex break down how this simple yet powerful appro...

Join us as Bonnie Iserman shares her unique perspective on servant leadership, emphasizing trust, empowerment, and meaningful connections. With a background in ministry, Bonnie explores how leadership is a reciprocal relation...

Explore the complexities of tribalism and how it shapes our identities and connections. Cristina and Alex dive into how the need to belong can both unite and divide us, influencing everything from high school cliques to workp...

What if your self-worth isn’t tied to your job title but to living your core values? In this episode, Cristina Amigoni and Alex Cullimore explore the deep connection between personal values and genuine fulfillment. By shiftin...

Discover how psychological safety and confidence can unlock your team’s potential and fuel personal growth. This episode unpacks Google’s groundbreaking research on high-performing teams and highlights how creative minds, lik...

Celebrating a milestone birthday sparks deep reflections on authenticity and self-discovery. In this special episode, Cristina shares her journey as she steps into her 50s, exploring what it means to embrace our true selves d...

Discover how workplace policies can truly honor the human experience. Cristina and Alex dive into the challenges of unlimited PTO, bereavement, and sick leave, questioning how language and structure can undermine trust. They ...

How often do we set New Year’s resolutions that reflect who we truly are, rather than what society expects? In this episode of Uncover the Human , Cristina and Alex explore the complexities of authenticity as we step into 202...

How do we stay true to ourselves in the face of political shifts and global uncertainties? In this episode, Cristina and Alex explore the emotional highs and lows of election outcomes, finding hope in local victories while gr...

Ever feel like you're hiding behind a mask? In this episode, we explore what it means to live authentically, sharing past clips from guests on their definitions of true self-expression. Through the story of the Golden Buddha,...

Could authenticity be the missing piece in building stronger relationships at work and beyond? We dive into this idea, exploring how being genuine can be a powerful tool in navigating team dynamics and forming meaningful conn...

Can organizational silos be dismantled without the usual pitfalls? In this episode, we explore a fresh take on team dynamics and authentic collaboration. Learn why common fixes like reorganization or forced teamwork often fal...

What happens when we make space for our thoughts and emotions? In this episode, we explore how stepping back fosters personal growth and deeper connections. Discover the power of authenticity and transparency in building mean...

Unlock the secrets to authentic communication and rethink how your organization sets goals. In this episode, we explore why buzzwords like "efficiency" and "empowerment" often fall short in corporate settings. Learn how preci...

What if unlocking your team's potential starts with self-reflection? In this episode, we explore how leadership is a reflective practice. Self-awareness is key to breaking counterproductive patterns and fostering a culture of...

Unlock the secrets of authentic leadership and true empowerment in both the workplace and parenting. In this episode, we explore how leaders can genuinely foster environments where trust, integrity, and accountability thrive—...

Can you measure success without numbers? In this episode of Uncover the Human, we challenge traditional thinking by exploring the balance between quantitative and qualitative metrics. Learn practical tools to set clear, tangi...

Ever wondered how timely, meaningful feedback can transform your relationships? In this episode, Cristina and Alex break down the essentials of effective feedback, offering actionable strategies to ensure your input is both i...

Ready to unlock the secrets of organizational success? In this episode, we dive into Pat Lencioni's "The Advantage," exploring how simplicity and alignment can transform leadership. Learn how clear communication, planned agen...

Can embracing your true self transform relationships? In this episode of "Uncover the Human," we explore authenticity's impact on leadership with Jim D'Angelo from Heartwired Consulting. Learn how balancing beliefs and action...

Ever wondered how bringing your authentic self to the table can transform your workplace and personal life? Cristina Amigoni and Alex Cullimore sit down with Maria Putnam and Stephanie Knight to share insights on leading with...

We are taking a break for the next couple of months. We will have brand new episodes with existing guests and new topics in the fall. We wish you a restful and fun summer!

Ever wondered how 100% energetic engagement can transform your life? This episode explores how showing up fully committed, free from doubt and fear, can lead to perseverance and your best outcomes. We delve into the last epis...

Have you ever wondered if being truly present could transform your connections? Discover how mastering detached involvement can revolutionize your interactions. Through humor and relatable examples, we explore practical steps...