Shanté Lamping
Movement Specialist | Personal Trainer
Shanté is a movement specialist, inspired by connecting emotions to flexibility. She creates insightful environments where clients feel capable and comfortable seeing, moving, and listening to their bodies. She encourages a lasting affinity towards movement, nutrition and self-care. She leads by empathy, curiosity and communication.
Feb. 3, 2021
Connecting with Shanté Lamping on Emotional Yoga (body, mind, and self-improvement)
This week we are joined by Shanté Lamping to discuss the power of the mind as a tool for self-improvement. Shanté works as a personal trainer to help people reach fitness goals, but knows the only way to get there is to work...