Uncover the Human
Uncover the Human
What’s the right way to live life? There are as many answers to this question as humans on the planet, so co-hosts Cristina Amigoni and Alex Cullimore set out to pursue the one theme everyone is seeking in their answer: authenticity. Uncover the Human explores the questions we all ask to pursue an authentic life and find connection and humor along the way. Each guest adds a facet to the discussion and illuminates what it means to work with human nature - at home and in the office. Uncover the Human is brought to you by Siamo, the company leading the charge to humanize the workplace.
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Feb. 3, 2021

Connecting with Shanté Lamping on Emotional Yoga (body, mind, and self-improvement)

Connecting with Shanté Lamping on Emotional Yoga (body, mind, and self-improvement)
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Season 1

This week we are joined by Shanté Lamping to discuss the power of the mind as a tool for self-improvement. Shanté works as a personal trainer to help people reach fitness goals, but knows the only way to get there is to work with your mind as well as your body, and she shared her experiences helping clients get out of their own way and access their deeper potential by skipping buzzwords and obligatory self guilting so they can connect with themselves. Episode notes can be found at uncoverthehuman.wearesiamo.com

Credits: Raechel Sherwood for Original Score Composition.

Links:
YouTube Channel: Uncover The Human

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Website: https://www.wearesiamo.com/

Shanté Lamping Profile Photo
Shanté Lamping

Movement Specialist | Personal Trainer

Shanté is a movement specialist, inspired by connecting emotions to flexibility.  She creates insightful environments where clients feel capable and comfortable seeing, moving, and listening to their bodies. She encourages a lasting affinity towards movement, nutrition and self-care.  She leads by empathy, curiosity and communication.