Laurie McElroy

Career, Executive, Life and Mental Health Coach | Corporate Culture Crafter | Thinking Trap Escape Artist | Value-Centric Vision

Laurie is a Mental Health Coach. She attended the iPEC coach training program and is an ICF Professional Certified Coach, along with being a Master Practitioner of the ELI. She has a Masters in Psychology w/ specialization in Executive Coaching & Industrial Organization Psychology. Laurie has coached more than 400 clients over the course of 900+ hours. She went through coach training last year and hit the road running to build her impressive coaching career. She grew up in entrepreneurial families and has always had a deep interest in people, which moved her towards become a coach, to work with people every day and help them reach their highest potentials. Super fan of anyone who is interested in understanding themselves at a deeper level.

Laurie can be reached on LinkedIn and via email coachlauriemcelroy@gmail.com

Sept. 15, 2021

Connecting with Laurie McElroy on Discovering Your Values - Part 2

In this second part of our Values Discovery and Definition exercise with Laurie, we review SMAFFA (Laurie's values). We then proceed to the action plan. We discuss how she can put them into action in her every day life, when making decisions, and how they are signals of misalignment when they are being challenged. Laurie also shares what the impetus to understanding and living into he values was, and how her life has changed since then.

Guest: Laurie McElroy

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Sept. 8, 2021

Connecting with Laurie McElroy on Discovering Your Values - Part 1

This week we changed things up a bit and decided to go through Values Discovery activities with one of our favorite returning guests, Laurie McElroy. This is a two-part episode, where we ask Laurie to share times in her personal and work life when she felt most alive and energized. We then proceeded to discern the common themes from her stories to help discover what really matters to her - her values. We ended this first part by defining her top values with a few words. Tune in next week f...

Guest: Laurie McElroy

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March 31, 2021

Connecting with Laurie McElroy on Managing Fight or Flight Reactions

Laurie McElroy is back on the podcast to discuss misfiring of our one of our most primal instincts: the fight or flight response. Spawning in the amygdala, our fight or flight responses serve as lighting fast survival instincts...when we are faced with a lion, tiger, or bear. Today, we rarely come across these types of threats, but we still experience the surge of adrenaline and cortisol often. Laurie helps unpack what to do when we feel threatened, and what we gain when we can be aware of this ...

Guest: Laurie McElroy

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Jan. 6, 2021

Connecting with Laurie McElroy on Playing Big

Starting off 2021 with a bang, this week we are talking to Career, Executive, Life and Mental health coach Laurie McElroy about Playing Big and what it means to access the parts of us we feel are most authentic. Great listen for anyone looking to make the most out of the New Year or turn over a new, bold leaf in life. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Guest: Laurie McElroy

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