Episodes

We can't do it all alone, and we shouldn't have to. Humans are innately social and community is a natural part of our being. There is an infinite amount of growth, success, and support available to all of us. So let's help ea...

We have all gone through countless changes in our lives, in our organizations, and in the world around us. It doesn't necessarily mean changing gets easier. In fact, it's usually pretty hard. There is always resistance to new...

Our bodies and emotional centers process information faster than the rational mind. As Cristina likes to say, "The body knows before the mind does." Our latest Uncover The Human guest is Becca Marshall, founder of ActivXchang...

Our latest guest Betsy Westhafer is an expert in facilitating conversations between organizations and their customers. Her work with The Congruity Group empowers organizations to get aligned with their customers, elevate thei...

From achieving his goal of becoming trilingual by age 30 to working with founders of early-stage companies, Bill Powell has dedicated his work to redefining relationships with ourselves and others to create a world of more me...

How can we lead our organizations into a better future? By taking care of the people who will help you get there! Our latest guest Lyn Wineman leads with curiosity, purpose, and enthusiasm. In an impactful conversation about ...

We are taking a summer break and will be back in August with new exciting guests and fun conversations. In the meantime, you can catch up with any of our episodes on your favorite Podcast platform. Thank you for your supp...

There are many traditional business practices that could use some modernization, and business networking is one of them. Thanks to the work of professionals like our latest guest Kristin McGinnis, the days of small talk and e...

Emotions are part of being human. We can't avoid them entirely, but we can learn how to manage our emotions and work with them. Every strong emotion we experience is a chance to learn more about ourselves and how we show up i...

In business and in life, relationships are part of our identity — They influence our culture and social norms, they can impact our our growth, and they contribute to our success. In our latest episode of Uncover The Human, we...

In another insightful episode of Uncover The Human, hosts Cristina and Alex recount their experience speaking at the 2022 KAMCon Conference in Colorado. Despite anxious feelings and nerves creeping up in the hours leading up ...

From our primary education to Corporate America, we're taught that our success and our worth can be measured. We go from tests to assessments, and we're assigned numbers and results that put us into boxes. In those boxes, the...

Mentorship can be so much more than a formal professional relationship with a C-Suite executive at our company. Mentors are all around us. They are the people who inspire, influence, and impact us. In a truly inspiring, infl...

Our latest guest, Amanda Gulino, is on a mission to make Mondays better for everyone. Through awareness and curiosity, Amanda teaches us to avoid assumptions, bust our own biases, and learn from others who we may not agree wi...

What happens when we start disliking our job? The answer isn't always to jump ship. With a little help from our latest guest Taylor Short, you can change your relationship to the ship and discover ways to find fulfillment in ...

Mindfulness isn't just about meditating every morning - it's about experiencing the present moment fully. It is a practice of being fully present and aware, and accepting where you are at in the present moment without judgeme...

Have you ever found yourself getting upset about something, then felt upset with yourself for being upset? This is a meta-feeling: how you feel about the feelings you're experiencing. In our latest judgment-free episode of Un...

When was the last time you were tricked into doing acting exercises? Meridith Grundei's work as a Public Speaking and Presentation Skills Coach teaches us to show up, be present, and own a space. Her applied improvisational m...

What do middle schools and corporations have in common? This may sound like the setup for a joke, but there's a lot to learn from our latest guest, middle school teacher and life coach Justin Oberndorf. As an ex-corporate emp...

Welcome back to Part 2 of our inspiring conversation with Susan Sanders and Rae English. Human first, employee second. This is the approach that our guests Susan and Rae take in their work: Improve the employee experience t...

Human first, employee second. This is the approach that our guests Susan Sanders and Rae English take in their work: Improve the employee experience to build better organizations. Susan and Rae are on a mission to create spac...

If a stranger asks you to tell them about yourself, where do you start? The majority of us would say "I am _____" and fill in the blank with: a coach, or a lawyer, or a CTO, or a therapist, or a mother. But those identities a...

Rick Harrigan, certified Life Purpose Coach, joins Cristina and Alex on Uncover the Human this week. They discuss how removing external validation and listening to your inner voice is crucial in finding yourself and your life...

Cristina and Alex interview authors of The Improv Mindset: Change Your Brain. Change Your Business, Gail & Bruce Montgomery on their latest book: CHANGE! A Leader's Guide to Fixing SH*T. This episode discusses leadership and ...