Episodes

Respect is both a noun and a verb. It is something we experience and a way we treat people (including ourselves). Entailing acknowledgement, appreciation, acceptance, and everything in between, respect is a basic human right....

Trust is the cornerstone of healthy cultures, effective leadership, and successful relationships. Knowing this is one thing, practicing it is a far greater challenge. Allison Torpey joins this week to unpack her chosen leader...

Standing at the intersection of 5 living generations, a global pandemic, and endless technologies bombarding us with information all the time, it is challenging to meaningfully connect with those around us. Connection is a c...

Hailing from Sicily, Italy, Mirko Maccarrone joins the podcast to discuss different paths to conscious living and leadership. After years of practicing developing people and creating an impact on their lives, Mirko started th...

Most people want equality, to be an ally, to improve the world, and make things a little more just - the only problem is that it is very hard. Rebecca Brown Adelman and Trent Norman created Affinity Arts Consulting to give pe...

Leading people is a complex task made up of thousands of tiny decisions and interactions, weaving an intricate tapestry of relationships. Inevitably, we will make choices we wish to improve or to not repeat, so how do we impr...

What if you could make a living and a positive impact on the world at the same time? Jesus Salazar is building that dream with his company Prosono and reveals how he develops his approach to meeting the United Nations Sustain...

Becoming who we want to be requires tough transitions. We change the most in the hallways between versions of ourselves - traversing age, family, careers, and more. Career and executive coach Nina Cashman, who specializes i...

When we are rewarded for "staying on the grind" and shamed for lack of productivity, it can be hard to use the Pause button in life. This week we explore the benefits of taking a break, how to find deliberate rest, and why it...

Learning to lead is daunting, particularly given the variety of leadership models to choose from. This week Sean Daly joins the podcast to discuss a leadership style we can all benefit from: Servant Leadership. From his stori...

This week we are joined by Jeff Carson, who is a novelist and author of mystery-fiction books and Cristina's husband. We dive into collaboration and creativity, how they go hand in hand even in a career that is much more s...

This week we connect with Steve Evers, the founder of Healthy Outside, to talk about the connection between nature, coaching, and healthy living. Combining coaching while embracing nature and the outdoors provides unique opp...

Laurie McElroy is back on the podcast to discuss misfiring of our one of our most primal instincts: the fight or flight response. Spawning in the amygdala, our fight or flight responses serve as lighting fast survival instinc...

Gail Montgomery joins the show this week to discuss best ways to build cohesive, high performing teams. We can all agree communication and skill are important, and Gail shares crucial insights to find the connections and make...

Bucking the idea of "work-life balance" requires us to see the human experience that links different aspects of our life. Cristina and Alex explore the ways the pandemic has forced us to address our common life experiences an...

Confidence coach Eimear Zone joins this week to discuss the pervasive and corrosive experience of Impostor Syndrome. The stakes for living a full life are high and Eimear shares some great insights into detecting and moving b...

DEI (diversity, equity, and inclusion) is an increasingly hot topic in corporate cultures, but is difficult to "get right." This week, we are joined by expert Uma Gopaldass to find out what is wrong with the typical approache...

Angela Heyroth of Talent Lifecycle Designs joins us this week for an exploration into how both companies and people win when we go beyond the traditional structure of full time work. Talent on your own terms is what the GIG ...

Founder of Ohos, Inc. Dave Needham joins the podcast this week. Dave shares some great experiences around performance reviews and performance management and what drove him to create Ohos to combat the draining experience of p...

This week we explore one of the stronger and often more implicit value judgments we make against ourselves and others: what is "real" work and what is not? How do you determine what is valuable effort and what makes it worthw...

This week we are joined by Shanté Lamping to discuss the power of the mind as a tool for self-improvement. Shanté works as a personal trainer to help people reach fitness goals, but knows the only way to get there is to work...

Starting off 2021 with a bang, this week we are talking to Career, Executive, Life and Mental health coach Laurie McElroy about Playing Big and what it means to access the parts of us we feel are most authentic. Great listen ...

For the last episode of 2020, we are reflecting on the journey that lead us here, similarities to anyone's journey in finding work they love, and glimpses into what is coming next for Uncover the Human and Siamo. We'd like t...

This week we have the pleasure of talking to professional career transition and Energy Leadership™ coach, Lauren Grau! We cover the details of the Energy Leadership Index ™ (ELI) assessment, how we can discover and influence ...